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Trying to lose weight, prepare for the next bodybuilding competition, or gain muscle? Fit Chef’s pre-made meals are your new go-to. Prepared by chefs with only the freshest ingredients, our pre-made meals are sure to hit the spot and suit any diet plan.

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Jamaican Jerk Chicken

400cal 27.0p 52.3c 7.7f

$11.90
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Chicken Cacciatore

300cal 24.6p 20.2c 12.3f

$11.90
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3 Entries files/1200x1200-Tofu-Soba_7828c248-3d97-4ecf-a16a-b19bc36fb451.jpg
Tofu Soba Noodles

500cal 29.2p 75.3c 6.1f

$11.90
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Chicken Katsu Curry

420cal 28.9p 59.5c 6.0f

$11.90
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Beef Fajita Bowl

360cal 32.8p 45.8c 3.9f

$11.90
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3 Entries files/LAMBROGANJOSH_1.pngLamb Rogan Josh
Lamb Rogan Josh

410cal 33.1p 46.6c 9.9f

$11.90
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  • Large Shred
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Spaghetti Bolognese

410cal 35.4gp 34.7gc 13.5gf

$11.90
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Beef & Potato Curry

310cal 33.6gp 19.5gc 10.4gf

$11.90
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Beef Bolognese Shred

300cal 34.2gp 8.7gc 13.8gf

$12.50
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3 Entries files/AlooGobiwithLentilPatties1200x1200-min.webp
Vegan Lentil Patties & Potato Curry

480cal 26.7gp 63.9gc 8.1gf

$11.90
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Spicy Chicken Soba

480cal 35.7p 69.8c 5.4f

$11.90
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Pork Katsu

430cal 29.8p 59.5c 6.2f

$11.90
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Showing 12 of 46 meals

Trying to lose weight, prepare for the next bodybuilding competition, or gain muscle? Fit Chef’s pre-made meals are your new go-to. Prepared by chefs with only the freshest ingredients, our pre-made meals are sure to hit the spot and suit any diet plan.

From vegetarian and high protein meals to meals that are ideal for bulking, there’s a wide variety of delicious meals to choose from. Got a craving for stir fry? Excite your taste buds with our chicken stir fry, made with tender, crisp vegetables, succulent chicken thighs and hoisin sauce. Or perhaps go on a little middle-eastern journey with our baked falafels. Served with quinoa, mixed greens and creamy hummus, this is a meal that will power you through any workout. You can also choose from a range of different meal types too!

Want lunch and dinner sorted for the entire week? Our meal plans have got you covered. Choose from carefully prepared meal plans that can help you shred extra weight, tone up or give you energy.

Have special dietary requirements or allergies? You can easily order custom made meals with Fit Chef online! Just simply fill out our online form, and if you have any questions, you can also contact us.

Get healthy, pre-made meals delivered straight to your door in Adelaide and order online now! Fit Chef is meal prep made easy.

Save up to 15% on meals using our Bulk Discount.

25+ Meals You Save 15%