Red Lentil Dahl
330 23.5 42.3 4.8
Calories Protein Carbs Fat

Red Lentil Dahl

Size

Standard Shred

Plant-Based

Paleo

Low Carb

Dairy-Free

No Added Nuts

Nutritional Info

Nutrition Standard Shred (300g)
Energy 1390 kJ (330 Cal)
Protein 23.5 g
Fat - Total 4.8 g
Saturated Fat 0.3 g
Carbohydrate 42.3 g
Sugars 9.5 g
Sodium 473 mg
Allergens: No Allergens Declared

Red lentils are simmered with spices for a rich, satisfying vegetarian curry. Served with carrot biryani rice and mixed greens, its a high-fibre, nutrient-rich meal. Perfect for a quick, filling lunch or dinner.

Looking for a lower calorie option? Order the SHRED variation of this meal where we replace the majority of carbohydrate source with a variety of fresh vegetables.


Ingredients - Lentils (Vegan), Capsicum, Green Bean, Tomato, Zucchini, Pumpkin, Carrot, Snow Pea, Cauliflower, Potato White, Black Pepper, Garlic, Ginger, Ground Spices, Coriander, Paprika, Turmeric, Fenugreek, Yellow Mustard Powder, Maize Flour, Acidity Regulators (Acetic Acid, Citric Acid), Dried Crushed Red Chilli, Garlic Powder, Black Mustard Seed, Curry Powder, Coriander, Fennel, Cumin, Cinnamon Powder, Pepper, Clove, Bay Leaf, Nutmeg, Cardamom, Star Aniseed, Turmeric, Onion, Spinach, Yellow Mustard, Red Kidney Bean, Maple Syrup, Sea Salt Flakes, Olive Oil, Dehydrated Vegetables 15.5% (Carrot, Parsnip, Potato, Onion, Celery, Parsley Leaves), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Sugar, Maize Starch, Colour (Riboflavin)