Lamb Rogan Josh

Size

Standard

Standard Shred

Large

Large Shred

Chef-prepared

Delivered cold

Heat & eat 2-3 min

Nutritional Info

SHRED

Nutrition	Standard (300g)	Large (420g)
Energy	1950 kJ (470 Cal)	2650 kJ (630 Cal)
Protein	25.1 g	35.5 g
Fat - Total	18.0 g	23.6 g
Saturated Fat	6.0 g	8.3 g
Carbohydrate	49.4 g	67.8 g
Sugars	3.1 g	3.4 g
Sodium	359 mg	384 mg

Allergens: Contains Milk, Gluten, Sulphites, Wheat, Soy

Tender lamb is slow-cooked in a mild Rogan Josh curry sauce made with coconut and tomato. Served with jasmine rice and green beans, it has a warming, balanced meal for any time of year.

Looking for a lower calorie option? Order the SHRED variation of this meal where we replace the majority of carbohydrate source with a variety of fresh vegetables.

Rice, Lamb, Tomato, Green Bean, Water, Ground spice (55%) (coriander, Cumin, Turmeric, Masoor, Garam Masala), Garlic, Ginger, Salt, Corn Oil, Red Chilli, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate), Milk, Skim Milk Powder, Cultures (Including Lacidophilus, Lbugaricus, Bbifidus, & Lcasei), Onion, Oil/fat (Olive Oil), Garlic, Ginger, Bay Leaves, Cinnamon, Cardamom Seed, Cumin, Coriander, Capsaicin, Volatile Oil, Flavonoids And Steroidal Saponins, Coriander, Fennel, Cumin, Cinnamon Powder, Pepper, Clove, Ginger, Bayleaf, Nutmeg, Salt, Cardamom, Star Aniseed, Concentrated Tomato (98%), Salt, Salt, Dehydrated Vegetables 15.5% (Carrot, Parsnip, Potato, Onion, Celery, Parsley Leaves), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate),Sugar, Spices, Maize Starch, Colour (Riboflavin)
Allergens Declaration: Contains Milk, Soy, Sulphites, Wheat, Gluten